The holidays can be a stressful time of year for all, including our furry friends. Pets exhibit stress and anxiety different than we do so it’s important to be able to see the triggers and help ease the discomfort when they are experiencing stress. Learn more on how to help your pet with stress and anxiety during the holidays, so you can enjoy everything the season has to offer together.
Holidays: how pets exhibit stress and anxiety
How pets exhibit stress and anxiety during the holidays –
There are many new situations that can arise during the holidays.
For instance, traveling to new places, meeting new people, and attending crowded social functions including interactions with multiple animals, can instigate stress. “Pets can exhibit stress in a lot of different ways, but some of the typical signs can be things like excessive whining, panting, pacing, and hiding,” shares in-house animal behaviorist Camille Barrios UW-A.A.B.
Barrios continues “If your pet is displaying some of these behaviors, then they may be stressed and may need some time to step away and calm down.” Find a quiet place to reconnect with your pet. Try to engage with an enrichment toy to focus and distract their mind from the environment.
Stressful holiday triggers for pets
Change can be an adjustment for animals, and the holidays seem to come with many new and unexpected situations.
“Anything that is a change to their usual routine can cause anxiety, so definitely holiday travel and parties would qualify,” cites on-site Trupanion veterinarian Dr. Sarah Nold. “Some pets are more sensitive to new people/sounds/smells than others. In fact, even moving a piece of furniture can be enough to stress out very sensitive pets.”
If you plan to travel with your pet, try testing out the environment first. Take a trip in the car, travel to the airport and sit in the terminal. Let the pet get a sense for the smells, sounds, and the new environment.
Holiday stress for pets and how to help
The best way to reduce potential holiday stress for pets is to keep to a schedule and routine. “You can minimize these stressors on your pet by trying to keep to their routine as much as possible while traveling. Some pets may benefit from being left in the comfort of their own home with a house sitter,” advises Dr. Nold.
Hosting a party during the holidays
Hosting a party during the holidays, although fun, could trigger pets exhibiting stress and anxiety. The hustle and bustle of new people in their home could make them feel overwhelmed.
Safe pet-friendly space
“If you are hosting a party consider confining your pet to a small room away from the activity with water, comfy bed and maybe a new toy to keep them busy, ” suggests Dr. Nold. “Also, white noise, such as a fan or turning on the TV/radio may also help. By not confining them to a separate room, you run the risk of them sneaking outside when the door opens, as well as them getting into tasty treats that may be dropped accidentally (or not so accidentally), “
The holidays are a time for joy, celebration, and cheer to celebrate the companionship of our loved ones. Our furry friends are family, and with patience, love, and understand we can help ease their experience with holiday stressors. If pets exhibit stress and anxiety during the holidays it is something that can be helped and managed.
“If you know your pet is more sensitive than others, talk to your veterinarian about other options. These may include pheromone sprays/diffusers and/or anti-anxiety medication,” advises Dr. Nold.