Health Benefits of Walking Dogs: Ten Steps for Pups and Pet Owners - The Trupanion Blog
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Health Benefits of Walking Dogs: Ten Steps for Pups and Pet Owners

The health benefits of walking dogs are not only a positive experience for the dogs, but also for the pet owner.

The health benefits of walking dogs are not only a positive experience for your dog but also for you. Whether you are a professional dog walker or pound the pavement with your pups as part of being a responsible pet owner, the importance of dog walking has emotional, mental, and physical health benefits for all. We sat down with our pet program team to learn more about the health benefits of walking dogs and how it can create a one-of-a-kind experience with your furry friends.

Health benefits of walking dogs: pups and pet owners bond together

The health benefits of walking dogs provides an outlet for focus, training, and playtime.

1) Bonding experience

The human-pet bond is such a unique relationship. When you take the time to get out and walk your best mate, it is a time to bond and experience a new environment. Certainly, this is a chance to explore, adventure, and see something new which fun for you and your furry friend.

2) No screen time

With so much day-to-day activity in front of a screen, a mental break is needed and gives your pup a chance to stretch their legs. Definitely, the lack of screen take gives you the chance to focus on what is important during the walk. There is value in being connected, including safety while on your walk. However, consider keeping your phone on you, but not using it, unless absolutely necessary, like taking that selfie with your pup!

3) Emotional connection

By taking the time to experience the outside world with your pups, without distraction, it creates an emotional connection and a bond with your best mates. Also, the dedicated time and shared activity builds trust within your relationship and provides one-on-one playtime.

4) 100% focus

The health benefits of walking dogs provide the opportunity for 100% focus for you and your pups. For instance, if you are in an unfamiliar area, like a new hiking trail, you are able to focus 100% on your pet’s well-being and safety. In addition, the dog walk can be used to focus on new training opportunities. In a distracted world, 100% focus is something we can all improve on.

The health benefits of dogs can provide mental stimulation for dogs.

5) Mental stimulation

New experiences, beyond your front door or your back yard are filled with mental stimulation for your pup. For example, a walk to a nearby park is filled with new scenery, smells, and obstacles to explore. Certainly, one of the health benefits of walking dogs provides is the versatile amount of mental stimulation for dogs.

6) Fresh air and exercise

There is nothing quite like getting outside and getting moving with our pets. The exercise and fresh air have a physical health benefit, as well as an emotional benefit. Consider, starting your walk short and keep track of how you and your pup feel after each walk. Every time you take a walk, it’s a new adventure, and a new opportunity to get moving to new places. Push yourself and your pup for longer walk times and places to explore.

7) Training opportunity

Your dog walk could be used as a training opportunity. For instance, working on basic leash skills or if you find your pup is being particularly leash-reactive this gives you the opportunity to retrain. Also, you could use this time to focus on hand signals and commands with lights.

8) Track and measure success

The New Year is all about creating new goals and becoming our best selves, and that includes our pets. By jumpstarting this health journey with your furry friends, you can start small goals, track and measure your success with your daily walks. After all, you have a workout partner that will always be with you every step of the way.

9) Keep tabs on pup’s health

An additional health benefit of walking dogs is the ability to keep tabs on your pup’s health. By walking your furry friends each day, you are able to see any unusual behavior or signs of something that is new. Consider keeping a journal to track any unusual findings so you can follow up with your veterinarian with any concerns.

10) Ability to study your pup in versatile environment

Every new environment is a clean slate for our pups. So with that being said, every new environment could spark new behaviors. By taking the opportunity to walk your pup, you are able to study any new behaviors or reactivity to different environments. Every walk provides a new learning opportunity.

Health benefits of walking dogs: a one-of-a-kind experience

The health benefits of walking dogs provides emotional, mental, and physical stimulation.

From a hiking adventure to an afternoon family stroll the health benefits of walking dogs provide emotional, physical, and mental stimulation for all parties. It allows the opportunity for connection, bonding, and versatile training environments that provide rich fulfillment for our furry friends.

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